11 a.m. to 12:15 p.m.
My name is Marion and I've been teaching yoga since January 2024 (Mudita Yoga in Evere).
I am trained in hatha yoga and Kundalini yoga at the École de Formation à l'Enseignement de Yoga (EFEY) and with Maitri from Yoga&Veda.
This summer, I'm offering you integral hatha yoga classes consisting of :
breathing exercises (Prana vyayama) ;
static postural practices (Asanas) ;
flow (Vinyasa) ;
final relaxation ;
mantra chanting.
Classes are open to all at no extra charge.
I'd like to share with you the joy and peace that yoga brings me, and invite you to join me at the Guinguette Vincent to practice together in the open air.